[Télécharger] Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery de Christie Aschwanden PDF Ebook En Ligne
Télécharger Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery de Christie Aschwanden Livres En Ligne
Télécharger "Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery" de Christie Aschwanden En Ligne
Auteur : Christie Aschwanden
Catégorie : Livres anglais et étrangers,Science,Biological Sciences
Broché : * pages
Éditeur : *
Langue : Français, Anglais
In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers.In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes readers on an entertaining and enlightening tour through this strange world. She investigates whether drinking Gatorade or beer after training helps or hinders performance; she examines the latest trends among athletes, from NFL star Tom Brady's infrared pajamas to gymnast Simone Biles' pneumatic compression boots to swimmer Michael Phelps's "cupping" ritual; and she tests some of the most controversial methods herself, including cryochambers, float tanks, and infrared saunas.At a time when the latest recovery products and services promise so much, Good to Go seeks answers to the fundamental question: Do any of them actually help the body recover and achieve peak performance?
Télécharger Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery de Christie Aschwanden PDF Ebook En Ligne
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Good to Go What the Athlete in All of Us Can Learn from ~ Good to Go Christie Aschwanden, 9780393254334, available at Book Good to Go:What the Athlete in All of Us Can Learn from the Strange In Good to Go, acclaimed FiveThirtyEight science writer Christie At a time when the latest recovery products and services promise so much, Good to Go Science writer Aschwanden, a runner, cycler, and cross-country skier, delves into the topic of recovery in this .
The 'Strange Science' Behind The Big Business Of Exercise ~ That's the question science writer Christie Aschwanden set out to answer in her new book, Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery.
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Why Hatred and 'Othering' of Political Foes Has Spiked to ~ Christie Aschwanden is a science writer in Colorado and author of Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery (W. W. Norton, 2019). Credit: Nick .
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Christie Aschwanden — Wikipédia ~ Christie Aschwanden est une journaliste américaine et ancienne rédactrice scientifique principale de FiveThirtyEight [1], née en 1971 [2].Son livre de 2019 GOOD TO GO: What the Athlete in All of Us Can Learn from the Strange Science of Recovery, est un best - seller du New York Times.Elle a reçu le prix Kavli de journalisme scientifique de l' Association américaine pour l'avancement des .
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